
About
"I've been a seeker and I still am. But I stopped asking the books and the stars. I started listening to the teachings of my soul." --Rumi
Wendy DeFeudis AKA Artist Very Wendy is the owner.
Wendy is a life long fitness and wellness enthusiast who has been practicing and teaching fitness, art and mind/body integration for more than twenty years. Wendy grew up spending summers on Cape Cod and now resides here full time. A natural athlete and perpetual student, Wendy is passionate about keeping mentally and physically fit. Wendy combines her love of art, fitness and mindfulness, aiming to offer her clients' experiences that will enrich their bodies, minds and souls.
Prior to moving to the Cape full time in 2020, Wendy was teaching in New York and Fairfield County, CT. Wendy worked for several years at the Greenwich Water Club, Edge Fitness, Crunch, MYX Fitness, New York Sports Club and Boston Sports Clubs.
Art is at the heart of Wendy's daily mindfulness and art practice. She is an accomplished fashion artist who created Very Wendy Designs, offering custom illustrations and live sketching services. Wendy's work has been published in several national magazines: W Magazine, InStyle, Bride's and Wedding Dresses. Wendy's clients include some of the world's top fashion brands: Vogue, Elle, W, Bloomingdale's, Neiman Marcus, Jones New York, Macy's and many others.
Wendy published Very Wendy's Fashion Coloring Book, a collection of 30 designs from the 1900s to present day. Available on Amazon, Wendy created her book to offer a creative and fun mindfulness activity for anyone to enjoy.
Wendy is a graduate of the College of the Holy Cross and Istituto Marangoni Fashion Design of Milan, Italy.
WHAT YOGA
MEANS TO ME
certifications
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E-RYT 200 Yoga Alliance
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National Association of Sports Medicine
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Power Pilates, New York
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Booty Barre Method
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Les Mills Body Combat
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Schwinn Spin Cycle
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Mindfulness Meditation UMASS Mindfullness Center
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Art Therapy Transformation Academy
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5 Rhythms Dance, Esalen Institute, Big Sur , CA
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Yin Yoga, Josh Summers Yoga





